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10 Methods to Regulate High Blood Pressure without Medication

By implementing these 10 lifestyle changes, you can lower your blood pressure and heart disease risk. If you have been given a high blood pressure diagnosis, you might be concerned about taking medication to lower your reading.   Your approach to managing high blood pressure is crucial. If you successfully manage your blood pressure, you can avoid, delay, or reduce the need for medication with healthy lifestyle choices.   There are several lifestyle changes you may make to lower and maintain your blood pressure. Table Of Contents 1. Reduce your weight further and examine your waistline Blood pressure frequently rises as weight increases. Sleep apnea, which can be brought on by being overweight, causes breathing disturbances while you sleep and raises your blood pressure.   Losing weight is one of the most productive lifestyle changes for controlling blood pressure. If you are overweight or obese, even a small weight loss can help lo...
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What is Netting with bubbles-whale hunting?

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Clinical Trial for New Corona Virus Approved for Hydroxychloroquine in US

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