What is Ayurveda?
Ayurvedic Science and Treatment in India: Ayurveda is a form of healing and the science of long life. It is a traditional Indian therapeutic method that is well-known throughout the world. The Atharva Veda of the Vedas is its source. The Vedas is a vast body of knowledge that was directly transmitted from God to revered saints. The Vedas are also said to be God's own manifestation. The tie between Ayurveda and God is eternal since this knowledge is disclosed each time it is generated. The written history of ayurveda dates back more than 5,000 years. Before the written records, it had been around for thousands of years. Its herbal system is still used today, making it the oldest complete healthcare system in the world. Ayurvedic medicine is what is meant by this.
This is a system that was created in antiquity and is still
used today.
This is a full-fledged medical system that handles not only
illnesses but also people as persons from various angles.
Ayurveda and yoga are closely intertwined. It is stated that
Maharshi Patanjali expanded the understanding of Ayurveda.
He wrote the majority of the "Zoroga" Ayurvedic Handbook, which is used to cleanse the body.
He wrote the entirety of the "Panini Ashtatyayi
Mahabhashya" to purify the language, together with the Yoga Sutra that
cleanses the mind and the Caraka Prasamskrita. He has made a unique
contribution to humanity.
Ayurvedic Belief
According to Ayurveda, "individuals need excellent
health in order to live a Fa-rectified life, to earn prosperity, to fulfil all
aspirations, and to be free from rebirth" (Dharmaarth kama mokshanaam
Aarogyam moolam uttamam).
People should use Fa-rectification to satisfy their kama and
acquire wealth (Artha).
All Hindu scriptures place great emphasis on leading a
Fa-rectified life in order to achieve liberation (Moksha).
What does
Ayurveda aim to achieve?
Ayurveda aims to "keep healthy people well and treat
patients' diseases," according to the renowned sage Mahash Charak, who
wrote this in his "Charak Book" (Swastasya swastya Rakshnam Aaturasy
Prachamanam Cha).
Ayurveda, in contrast to Western medicine, places equal emphasis on maintaining health so that people can live in a healthy state.
People who want to stay healthy should adhere to certain Ayurvedic principles in their daily lives, such as rising before the sun rises, respecting their guru, god, and mother earth, being aware of their own bodies, looking in the mirror, brushing their teeth (preferably with bark), taking daily baths, and massaging themselves before bathing.
Ayurveda places a high value on proper exercise.
Yoga and ayurveda are closely related.
Advanced brain exercises like meditation and yoga asanas are
widely accepted and advised for sustaining health.
What kind of
food is recommended during an Ayurvedic treatment?
Food should be soft, filling the stomach to a maximum of 50%
with solids, 25% with liquid, and 25% with air.
Food should also be consumed in accordance with the season
and each person's constitution. Eat no foods that can be combined, such as milk
and yoghurt or milk and meat. According to Ayurveda, the year is divided into
six parts (Ritus), and the food consumed every two months needs to be in
season.
Daily excretion is crucial for optimal health because the
suppression of natural impulses is a significant contributor to sickness.
It's crucial to keep your face and eyes clean on a daily
basis.
Getting enough sleep is crucial to maintaining good health
according to Ayurveda because excessive work and late nights can upset the
human body's natural equilibrium and lead to disease.
What is the
Three Energy Theory in Ayurveda?
The three types of energy (Doshas) vata (wind), pita (bile),
and kava (mucus) are considered by Ayurveda to be the three principal pillars
of the human body.
People experience excellent health and lifespan when these
three energies are in harmony.
Each human body's distribution of the three energies varies, and one or more energies may predominate in a given body.
When pregnant, a person's basic constitution is doomed.
Couples should make plans for their energy to be properly
balanced before becoming pregnant if they want to have a perfect, healthy baby.
To make sure that the energy of the developing foetus is
balanced, some purification procedures can be carried out.
The three energies can deteriorate as a result of bad meal
combinations, over consumption of certain foods, seasonal changes, inactivity,
too much labour, and late nights.
The body's vata energy (wind) disperses, assisting other
energies in reaching various parts of the body.
Vata energy is necessary for the transmission of other
energies because sickness is brought on by energy buildup.
The human body can be broken down into seven main
constitutions depending on which type of energy predominates:
Vata is dominant. Pitta is dominant Kapha rules. Pitta Vata
(two energies dominate simultaneously) The Vata Kaphaja Pitta Sama Kaphaja
Doshaja (balance of three energies)
Doshaja is a highly uncommon body type that is regarded as
the ideal one. Such a baby can be planned for by future parents, who can expect
perfect health and a robust immune system. People can determine their personal
physique in light of the information above and modify their daily activities,
diet, and other factors to stay healthy.
According to Ayurveda, the weak energy of Pita (fire) can
cause 40 ailments, the weak energy of Kava (mucus) can cause 20, and the weak
energy of Vata (wind) can create more than 80 diseases of the body.
The main influences on health and disease are these three
energies. The body's lymph, blood, muscle, fat, bones, bone marrow, and semen
are all nourished by the proper energy balance.
Ayurvedic medicine
Even chronic conditions can be treated with Ayurveda without
experiencing any negative side effects.
All senses, excluding taste, are used by ayurvedic physicians
for diagnosis.
It takes more than merely treating the ailment to cure a
disease.
Doctors take into account a number of other aspects, such as the patient's personality, before prescribing the right medication.
Herbs, which might include whole plants, roots, bark, or leaves, are a common component of medications.
There are hundreds of different
plants for various ailments, and the old Ayurvedic manual goes into great depth
about how to use herbal decoctions and herbal compounds.
Eight different ayurvedic specialisations are offered:
Internal Medicine (Kaya Chikitsa) Department
1. Pediatrics Department
2. (Kumaranand Bhratya)
3. Surgery Department (Shalya yantra)
4. Otolaryngology (Salakya tantra)
5. Psychology (Bhutani Vaidya)
6. Toxicology (Agadatantra)
7. Treatment for Rejuvenation (Rasayanatantra)
8. Reproduction (Vajikarananatra)
These ancient Ayurvedic texts, which have been translated into Arabic, Chinese, European languages, etc. and are used all over the world, are believed to have existed as early as the 1st to the 5th century, according to historical data.
Ayurvedic purification is called shodhan.
The globe over, ayurvedic reconciliation and purifying
therapies (Shamana) are well-liked. Their efficiency is unmatched.
The body is made lighter, more appealing, strong, pure, and the three energies are balanced by these treatments, which effectively remove toxins that have built up in the body.
These treatments should be administered under Dr. Ayurveda's
competent supervision and in the appropriate setting of the desired hospital.
It is necessary to adjust the body in order to get it ready
for the primary therapy before executing these therapies. taboos specific to
diets.
These five methods of cleansing are:
1. Vamana
2. Virechana
3. Anuvasti Niruha Vasti
4. Enema
5. Nasya
To properly treat the body and achieve good outcomes,
patients must take a break after five sessions and adhere to a food plan.
These treatments work wonders to nourish the body's seven
tissues and balance three energies.
Why ought I to pick Ayurveda?
The oldest and most effective complete medical system is
still the most well-liked globally: ayurveda.
The effectiveness of Ayurveda has been demonstrated to be
unrivalled through thousands of years of study, research, and testing.
Before choosing which herbs to use to make medications, they
pray for the efficacy of ayurveda, which has divine power.
God is connected to the Ayurvedic philosophy. It is based on the Vedic Scriptures and requests God's healing grace.
An old car can be made to look brand-new by removing dents,
painting, and making repairs.
Similar to this, Ayurvedic medicines will completely
transform you, giving you long life and good health.
Ayurveda, in contrast to other systems, emphasises maintaining health as well as treating the ailment itself. It also gives more attention to the patient as a whole.
Chronic illnesses can be cured entirely with ayurveda, without any negative side effects.
Ayurveda is superior to other medical systems in the world
when it comes to regaining physical energy.
Ayurveda may remove the toxins the body has acquired and leave it looking young, healthy, and light.
Strengthening 7 key body tissues through ayurvedic physical therapy includes the lymph, blood, mucus, fat, bones, bone marrow, and semen.
Ayurvedic physical treatment aids in maintaining ideal balance of Vata (Wind), Pita (Bile), and Kfar (Muc).
The practise of ayurvedic physical treatment greatly
increases lifespan.
See Also:
- Top Ayurvedic Colleges
- List of MBBS MD Colleges
- Telemedicine
- High Blood Pressure
- Blood Donation
- Dental Emergency
- Fatty Liver
- Medical Admissions
- Corona virus spreading
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| Dr. Shawna Reason |
Education: MBBS, MD
Occupation: Medical Doctor / Virologist
Specialization: Medical Science, Micro Biology / Virology, Natural Treatment
Experience: 15 Years as a Medical Practitioner
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